Infrared Sauna Marin

Body by X is proud to announce the installation of a new infrared sauna, custom built for our gym. Infrared saunas provide great health benefits. Traditional saunas work by heating the air around your body. An infrared sauna works by directly heating your entire body from within.  The heat penetrates the tissues beneath your skin, increasing blood circulation and improving cardiovascular health. As the body sweats to cool itself from heat, The heart works harder to pump more blood, resulting in the conditioning benefits of continuous exercise, widened blood vessels and more oxygen in the blood.  In addition, infrared saunas are more effective than traditional  saunas in removing harmful toxins from the body.   Because infrared saunas heat the body from within, going 2 to 3 inches below the skin tissue, they bring out toxins no other cleansing method can. Research has shown that detoxifying the body with infrared therapies such as infrared saunas produces positive results for people suffering from a variety of illnesses. Infrared saunas heat the body in a way that is similar to the sun, but they are not harmful, because heat from an infrared sauna is not ultraviolet radiation; it’s infrared, a narrower band of energy that is completely safe.

At Body by X we are committed to delivering the latest technological breakthroughs in fitness and health to our clients. If you’re in Marin County and are interested in experiencing all of the amazing benefits that infrared heat therapy offers, come to our gym in Corte Madera and try the new infrared sauna. Call or e-mail today!