Kids Yoga

Yoga FOR Kids!

Marin County's Body By X is excited to offer Yoga FOR Kids!   This class will improve children's strength and flexibility and increase their concentration, focus and self-esteem.  Yoga decreases anxiety and increases the ability to relax.  Yoga has also been shown to increase trust, compassion, teamwork and leadership skills.  And guess what else?  Studies show that Yoga improves children’s immune systems.  Who wouldn’t want all that for their kids?  For 7-12 year-olds. Parents welcome.