Personal Training at the Center
Are you interested in losing weight? Getting into shape? Building more muscle mass? Gym personal training sessions can help you stay focused on your exercise regimen and build strength, endurance and confidence. Body By X puts the fun back into going to the gym!
In addition to training children and adults privately, you can find Xavier teaching the Center's Strength, Agility & Conditioning class, indoor cycling & Group Basketball Clinics. Xavier has been a personal trainer, an architect of mind, body and soul for more than twenty years . . .Who am I? I have mentored kids of all ages and assisted them in overcoming their physical and emotional fears, and self-esteem issues over the course of many years. I help kids stand tall when they can only crawl, and walk when they think their only option is to run away. When execution requires focus, and focus leads to understanding, and understanding unearths passion, respect, and love for the game, I ask the right questions. For example, Do you learn more from a loss or from a win? Why?
I am the coach in your life or your child's life who provides a safe, structured, disciplined, inspiring environment–allowing individuals to stumble, then catch their balance. Slipping, tripping and falling are important variables in every growth process–no matter how young or old. Who am I? I am Xavier Jarrell McClinton, known to many as simply X . . . father, mentor, coach, and trainer.Patrick Caron: Patrick Hold a B.Sc degree in Physical Activity Science from University Laval, in Quebec, Canada. He has been involved in training a wide variety of clients since1992 when he started to worked at the University Laval training center. He has been a Marin resident since 2002. In just recent months, Patrick created Touché Fitness with the objective of offering a wider range of services in collaboration with selected local businesses.
"I have worked with a handful of great trainers when preparing for Olympic, World Cup and X Games competition. Although I am retired from competing, I consider Patrick to be one of them. I work with Patrick because I trust his judgment and know he understands body mechanics, strength training, and sport specific fitness. In addition to being a great skier and incredibly strong, Patrick is creative and passionate about fitness. His passion comes through every time I work out with him, which is very motivational. All of these attributes more than make up for his thick French Canadian accent!"
-Jonny Moseley, Olympic Gold Medal Moguls,
Nagano, 1998, X Games Silver Medalist
Nancy Morano: BFA integrates a variety of training techniques to focus clients in the moment and to keep it fun and interesting. Nancy draws from many resources with nearly 30 years experience in the fitness industry and a decade of competitive bodybuilding and holds certifications in TRX suspension training, American College of Sports Medicine (youth and adult), American Council of Exercise (youth and adult), and The American Institute of Fitness Educators (senior certification).
Oliveyah Salvage is one of the leading experts in the health and fitness industry. She has a masters degree in Exercise Science and holds certifications for personal training and performance enhancement through NASM. She is a black belt in Kung Fu San Soo and started participating in group classes at age four. Quickly after she began demonstrations and exhibitions for the International Kung Fu San Soo Association.
Personal Trainer 1987-present
High School Track Coach 2009-present
Health Club Owner 1997-2007
Shannon's Sports Achievements
Scottish Highland Strength Sports
10 Time World Champion
15 Time U.S.A Champion
World Record Holder
1st Place at USA Push Championships at Salt Lake City
World Cup Team Member 2000-2002
4th Place at The Olympic Trials Salt Lake City 2002
3 Time World Champion 2007-2010
World Record Holder in:
Squat 625lbs at 148lbs
Deadlift 552lbs at 148lbs
Bench 345lbs at 148lbs
National Masters Champion 2006
World Record Holder
U.S.A. Champion 2000-2002
4th Place at ESPN World Strongest Woman 2002
1st Place at Strongest Ever 2003
1st Place at Worlds 2004
Climbed Mount Everest 1997
Kayaked Solo Down the Amazon River
Certified Masters SCUBA Dive Instructor
Taught SCUBA in St. Johns Virgin Islands
Certified Class 5 Rafting Guide
Rafting Guide for Outdoor Adventures
Worked the Rogue River, Kern River, Grand Canyon and Snake River
Outdoor Leadership Guide
including teaching Mt Climbing in Japan, Camping, kayaking and snorkling to children