Indoor Cycling

Indoor Cycling in Marin County

Both an aerobic and anaerobic exercise that incorporates muscle confusion, muscular overload, and endurance training, Indoor Cycling is one of the most versatile exercises. Our instructors take participants through intense sprints, mountain climbs and jumps using speed, resistance and cadence as their gauge.  Perceived level of exertion or training zones are also used to guide participants of ALL levels.

While your muscles may get confused and tired, your mind won’t!  In fact, you may encounter the cyclist’s adaptation to a “runner’s high,” caused by endorphins secreted during workouts. To veteran indoor cyclers, endorphins are a highly addictive, legal, and healthy drug, one that improves their work and family lives by reducing stress levels  

Speaking of family lives, Marin County’s Body By X Indoor cycling classes are extended to every member of the family that is ready for a vigorous, fun and efficient workout.

Testimonial

 

Our Trainers

ARE THE BEST

Courteous and friendly
Energy packed workouts
Highly skilled and trained

You are important to us!

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Our Facility

IS CLEAN AND NEW

We love working out here too
Always clean and neat
Never overcrowded

Come experience the difference

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Business Hours

OPEN 7 DAYS A WEEK

Member Hours
Monday - Friday 5am to 9pm
Saturday 5am to 5pm
Sunday 7am to 5pm

Office hours by appointment.  Please call 945-9778.

Contact Us

Contact Us

LET'S TALK

Body By X
5768 Paradise Dr.
Corte Madera, CA 94925

Tel: (415) 945-9778

Contact us