Basic Training

 

Wednesdays @ 12 Noon

Our Basic Training class is designed help you burn fat while building strength and toning your body. This class is for anyone who wants to be stronger and build endurance in a safe, structured environment while familiarizing yourself to our equipment - including exercise machines and free weights. Basic Training also includes a component dedicated to building core strength. The focus of the class will change weekly, keeping the class fresh and challenging and assuring you get a great workout and learn something new every time! Basic Training will give you the confidence to strength train on your own. It's a great class for beginners as well as regular strength trainers who want a refresher or change in their routine. The class will be led by Certified Strength and Conditioning Specialist, Michael Krick.

Non-Members $15 per class, 6 classes for $75

 

Our Trainers

ARE THE BEST

Courteous and friendly
Energy packed workouts
Highly skilled and trained

You are important to us!

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Our Facility

IS CLEAN AND NEW

We love working out here too
Always clean and neat
Never overcrowded

Come experience the difference

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Business Hours

OPEN 7 DAYS A WEEK

Member Hours
Monday - Friday 5am to 9pm
Saturday 5am to 5pm
Sunday 7am to 5pm

Office hours by appointment.  Please call 945-9778.

Contact Us

Contact Us

LET'S TALK

Body By X
5768 Paradise Dr.
Corte Madera, CA 94925

Tel: (415) 945-9778

Contact us